From Survival to Aliveness

You’ve been through a trauma, a loss, or a life passage that changed everything. Maybe you’re functioning — but something inside you feels muted, disconnected, or frozen. You go through the motions, yet part of you remains caught in the past.It’s time to reclaim your life — to move beyond survival and return to the rhythm of being alive. I help you reconnect with that inner pulse — the one that still knows how to breathe, feel, and live fully.

Aliveness Therapist — Reclaim and Reinvest Life After Trauma

My work is for those who have faced loss, rupture or transition and are ready to step into a new relationship with life. Together, we turn pain into passage — and passage into renewal. This is not about forgetting, “moving on”, or fixing yourself. It’s about reinvesting in life, slowly and consciously, through the body, the story, and the present moment.

My Philosophy

Grief is not only about what we lose — it’s also about what we must consciously let go of in order to live again. Healing begins when we stop trying to escape pain and start listening to what it has to teach us.In my approach, we don’t rush to feel “better”. We walk through the passage together — gently, honestly, and with deep respect for what still aches. Because only through that passage can life begin to flow again.Healing is not the end of the journey. Aliveness is.

A symbolic, embodied, and transgenerational approach

Each journey combines three complementary dimensions:

Transgenerational Analysis

Understanding what has been inherited — emotional patterns, silent loyalties, or unspoken griefs that still live within you.

Grief and renouncement work

Recognizing the invisible losses, and making space for what has ended — so that something new can begin.

Symbolic and body-centered integration

Through rituals, embodied practices and emotional release, we help the body remember what it means to feel safe and alive again.

Two possible paths

Rebirth to Self — 3 Months

8 sessions 90 mins each

For those ready to reconnect with their inner vitality after trauma or loss.

A 3-month journey to restore the movement of life within you.
We explore your personal timeline, identify where the flow stopped, and work to release the emotional weight held in your body and history.

You will experience:
- Emotional relief and renewed clarity
- A deeper connection to your body and present moment
- A personalized ritual marking your rebirth into life
- A sense of inner peace and possibility

Ideal if you feel you’re functioning, but not truly living.
Explore this program

Transcend Your Lineage — 6 Months

16 sessions of 90 mins each

For those who want to transform inherited pain into a renewed sense of purpose and presence.
A 6-month deep immersion that reconnects your story, your ancestry, and your body.
We uncover the patterns, griefs and loyalties that no longer serve you — and create new pathways for vitality to emerge.
Includes:
- Transgenerational mapping and emotional lineage work
- Healing of inherited trauma and “frozen griefs”
- Symbolic and body-based emotional release sessions
- A closing ritual for transformation and renewal
- Ongoing support between sessions (audio messages, journaling feedback)

Ideal if you feel the weight of your family story still shaping your life today.
Discover this program

A gentle, grounded, and transformative space

Each session is a safe and contained moment — a space where you can feel, release, and breathe again. You will be met with compassion, but also with depth:I gently bring you to the places you’ve avoided, so they can finally soften and transform.
You don’t need to rush.
You only need to return to life — step by step, breath by breath.

What begins to shift

- Emotional numbness gives way to warmth and movement
- The past loses its grip; you start inhabiting your present
- You feel more anchored, peaceful, and whole
- You rediscover joy — not as euphoria, but as quiet aliveness

Aliveness is the return of the life that was waiting beneath the pain.

— Dania Balohé Lacourrège

Ready to reclaim your life?

You can keep surviving — or you can choose to live again. If you’re ready to explore this passage with presence and meaning, let’s meet. Book your free 30-minute discovery call A space to share your story, feel into the process, and see if this path resonates.

Book my discovery call

Book your discovery call

This 30-minute call is a first space to put words to your experience, share what you’re going through, and see whether Aliveness support is right for you.
It’s not a therapy session, but a kind and attentive conversation to explore your needs, your expectations, and sense whether the path resonates with you.

Final words

This is not fast healing. It’s the slow, sacred return of life — the Aliveness that rises when you choose to reinvest in yourself, in your body, and in the story you’re here to live.